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Showing posts with the label blue light protection

8 WAYS TO PROTECT YOUR EYES AT THE OFFICE

Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your eyes can cause a condition called "digital eye strain" (DES) or "computer vision syndrome" (CVS) . Symptoms include eye fatigue, dry eyes, blurred vision, headaches, neck and shoulder pain, red eyes, and eye twitching. How To Protect Your Eyes While You Work Below are a few things you can do to lower your risk or mitigate any discomfort associated with DES. 1. See your eye doctor for a comprehensive eye exam This is one of the most important things you can do to prevent or treat symptoms associated with computer vision syndrome. During your eye doctor’s appointment, make sure to speak with Dr. Bladh about your working habits, including the frequency and length of time you use a computer and other devices at work and at home. If you get a chance before you come, measure the distance between your eyes and your comp...

UNHEALTHY BLUE-LIGHT WAVES EFFECTS EVERYONE

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Over the past several years our eye doctors at Dr. Taylor Bladh, O.D. have been getting more and more questions about how this blue-light exposures is effecting ourselves and more importantly our children. Blue-Light is emitted from our phones, tablets, computers, etc. The simple answer our optometrists could give was "We don't know" there was just not enough information available, but now there is. I'm sure you've seen people wandering aimlessly trying to capture a weak little Rattata on their Pokemon Go App . Anyone know if there's a gym or PokeStop around Diamond Bar High School ? The main point I'm trying to make is that we are surrounded by these devices. For better or for worse, they are apart of our lives and it would be best for us to at least learn how we can protect ourselves for this recent exposure.   Over the last several months there have been scientific studies completed that show a direct correlation to some of the many eye...